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DANCE & FITNESS

IN SOUTHAMPTON, UK

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Nothing is above or beyond what you can achieve and at

Fitness Fairy, we will coach you through everything you require to achieve your goals.

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TRACY RIGNEY

Owner and Lead Instructor

Tracy has been dancing since the age of three and teaching dance since university.

She is qualified in Dance, ETM, Zumba, Zumba Gold, Zumba Toning, Boogie Bounce, Pilates, Yoga Shred, PT, Circuits,

BOOGIE BOUNCE 

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING.

It is a complete exercise programme on a mini trampoline, with a safety...

 
 

WHAT TO EXPECT AT FITNESS FAIRY

We can help you get in shape and feeling great again, all on your schedule and in an environment that works best for you.

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BOOGIE BOUNCE 

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING.

It is a complete exercise programme on a mini trampoline, with a safety...

HIIT STEP

HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise...

HATHA YOGA

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures)and pranayama...

SEE FOR YOURSELF

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Encouraging people to be happier and healthier through music, dance and exercise

EXCITING NEW MEMBERS AREA WITH ACCESS TO:

Shape Up

Improve your coordination

and conditioning through

the fun of dance and exercise.

  • LIVE workouts

  • On Demand Videos

  • Challenges

Make Friends

Turn working out into a social occasion and make new friends.

Burn Fat

Lose weight and burn calories with a smile etched across your face!

  • Forum

  • Leaderboard

  • Online Support

  • Fitnes Fairy App

  • Myzone Tracker & App

Feel Great

Improved health and fitness bring positive self image and better mental wellbeing.

 

MEET THE TEAM

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SHIH HOON

Yoga Instructor

Shih Hoon started her yoga journey in 2010. Since then, she has completed 2 RYT Yoga Teacher Trainings in Singapore. Shih Hoon has a creative teaching style that is rooted in classical Hatha yoga...

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TRACY RIGNEY

Owner and Lead Instructor

Tracy has been dancing since the age of three and teaching dance since university.

She is qualified in Dance, ETM, Zumba, Zumba Gold, Zumba Toning, Boogie Bounce, Pilates, Yoga Shred, PT, Circuits,