Boogie Bounce (West Totton Centre)

Class Details

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked, EVEN THE FACIAL MUSCLES! See more at: http://www.boogiebounce.com/what-is-boogie-bounce **PLEASE NOTE** You won't be able to participate if you are pregnant, have given birth within the last 6 weeks - natural birth or within 12 weeks - by c-section.