Fitness FairyAug 27, 20202 minWHY IS A COLOURFUL PLATE GOOD FOR US?This month I am going to give you some more information to help you achieve any goals around healthy eating.
Fitness FairyAug 27, 20202 minWhy is Boogie Bounce Such a Fantastic Workout?When I chose to become a Boogie Bounce Instructor 5 years ago, there were several reasons I chose Boogie Bounce over other possible Fitness.
Fitness FairyAug 27, 20203 minExercise From HomeAs we find ourselves having to adapt to the new rules, we can’t keep putting parts of our life on hold until we can go back to our old ways.